Hola, All! Yesterday while listening to the vibrations of my Tibetan bowl, this message came through:
The healing powers of the Tibetan bowls are spread throughout the land. Concentrate on them as they vibrate, bringing peace and joy to your inner being. Lavish yourself with the sounds, accepting them and then sending them out into the world. Breathe in their love, letting it settle into your bones. Breathe out stress, relaxing your inner being and body. Allow the music to reach the inner corners of your mind, allowing it to be peaceful and open. Receive the healing tones; they bring lasting peace and joy.
Here is some information about Tibetan bowls, according to Diane Mandle, Certified Sound Healer. "During our waking state , the normal frequency of our brain waves is that of Beta. Sound tools entrain the brain to move into the deeper Alpha and Theta brain wave frequencies. These are the frequencies that induce deep meditative and peaceful states, clairity of mind and intuition. Modern medicine can now measure and thus confirm the practice of sound as a means to promote healing. Thus, sound is a type of energy medicine that creates the sacred space in which people can heal from stress disorders, pain, depression, the emotional roller coaster and more. "
Some people listen to meditative cd's before a surgery, to lose weight, to get through a difficult time, to have peace of mind, etc. Other people listen to music to connect with joy in their lives. I listen to Tibetan bowls as a way to connect with my inner being, that part of God that lives inside of me. Sounds can be very theraputic, helping us to attain a deeper sense of peace. I hope you find the peace that you are looking for.
Peace be with you,
Dawnie
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